Women Club

Let's do Yoga together!

Ostrava Expats is inviting you to a Beginners Yoga Workshop designed especially for women, on June 13th!

Details:

Event duration: Approximately 1.5 hours (exact time to be confirmed)
Location: Komenského sady pier next to the river (https://bit.ly/addressforwomenclub)
Instructor: Katka, an experienced yoga teacher who combines yoga and pilates

What to Expect:

🧘🏾‍♀️ Gentle yoga practice suitable for beginners
🧠  Introduction to mindfulness tools and movement patterns
⚖️  Learn techniques to lead a more balanced and healthy life

Important Notes:

☀️  The event will only take place in good weather (no rain, but don’t worry, we will inform of any changes throughout our social media).
💧Please bring your own water bottle and yoga mat.

 

You can find out more about your instructor here:

www.instagram.com/katka_crinion
www.facebook.com/katkacrinionyoga